I have discovered the secret to losing weight. And it is (drumroll please)....... NOT going to the gym!
I've noticed a distinct pattern in my weight loss efforts. And that is, when I'm super good about working out, I lose VERY slowly. As in, maybe .5 lb / week. Then when I've been super lazy about going to the gym, like these past couple of weeks, I suddenly drop 1-3 lbs without even trying.
I know in my head it's muscle weight and all that crap, and I should remember that I will eventually look fabulous despite the numbers on the scale, but numbers on the scale are something you can SEE. I don't see myself looking fabulous at all. I see myself hardly able to walk I'm so sore, not having any time because the gym takes my whole morning, and NOT LOSING WEIGHT.
I probably should stop whining about it and just go to the gym. /sigh