Anyway, I just made a delicious egg salad with lettuce and tomato for lunch, and opted out of my (first) diet coke of the day in favor of a nice big water. It feels good to be healthy.
Tuesday, September 29
After another difficult morning on the scale, I joined up with Weight Watchers again. It was something of an impulse, but I'm really excited about it now. The last couple of times I tried to diet, I was working and going to school, and too stressed out to stick with it. I think this is good timing for me. I have time now to research, plan meals, and shop right. And I'm excited about the shopping, too. Now that we go to Smith's, it's a lot easier for me to shop for fresh, healthy ingredients. I love that store so much. My previous experience has been mostly limited to Wal-Mart, and Smith's couldn't be more different. You can tell the employees actually care about their work, and the deli, produce, and butcher areas all look incredibly fresh and inviting.